Symmetry Products with Omega III:
Advanced Omega, Cardio Essentials
Omega 3 essential fatty acid is an
alpha-linolenic acid (ALA) first discovered by Drs. Burr and Burr in
1930. More recently, omega 3 fatty acid attracted major
scientific interest when two Danish scientists studied Greenland
Eskimo. They found that even though the Eskimos consumed huge
amounts of fat contained in seals and fish they had relatively
healthy hearts and circulation.
Omega 3 fatty acid has a long chain
of carbon atoms and is poly-unsaturated. It is considered essential
because the body can not manufacture it.
What can Omega 3 fatty acids do for you?
Over 2,000 studies have been done on Omega 3 fatty acids and their
effect on human and animal health. It is now established that
sufficient amounts of Omega 3s can:
These beneficial fats are in the oil
naturally found in fish. The omega 3 fats, EPA and DHA, play
different but equally vital roles in human health.
How do omega 3 fatty acids work?
EPA - helps make the platelets in blood less sticky which in turn
could help support healthy circulation.
DHA - supports a normal heart rhythm. May help regulate cell
membrane functions involved in transmitting signals among brain
cells.
What are the potential benefits of omega 3?
Heart health
In Chicago's Western Electric Study of over 2,000 men overall
heart health was enhanced by those people who were using omega 3.
Other recent research suggests that just one serving a week of omega
3 fatty acids from fish could significantly support the health and
well-being of the heart.
People taking omega 3 supplements report normal structure and
function of joints.
Healthy brain function
Omega 3 fatty acids may be helpful in normal brain development and
mood enhancement.
Due to their effect on prostaglandin synthesis omega 3 fatty acids
support normal GI structure.
Blood triglyceride support
Omega 3 supplements may be helpful in supporting normal blood
triglyceride levels.
Precautions
Anyone taking other blood thinning agents such as coumadin or
aspirin should consult a physician or pharmacist if taking fish oil
supplements in addition to other drugs.
What amount is right?
Americans on average now get 700-1,400 milligrams of omega 3 weekly.
The estimate for therapeutic benefits is 3,500 milligrams weekly.
There is no official recommendation for omega 3. The estimate is
based on amount needed, for example, to lower triglycerides.
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