Fibromyalgia syndrome is a rheumatic disorder with chronic muscle
pain that seems to have no physical cause. This pain is usually described as burning,
throbbing, shooting and stabbing. People with fibromyalgia have other symptoms such
as bad headaches, insomnia, depression, anxiety, dry skin, dry mouth, dizziness, memory
impairment, PMS, and palpitations. The pain and stiffness occurring with fibromyalgia
normally is worse in the morning. Women are affected by fibromyalgia syndrome more then
men. The disorder can go away then come back. Fibromyalgia is believed to be mainly an
immune system disorder. It appears also related to CFS (Chronic Fatigue
Syndrome).
| Nutrient /
Supplement |
|
Helpful
Notes |
| Coenzyme
Q10 |
|
Improves oxygenation of tissues, enhances the effectiveness
of the immune system, and protects the heart. |
| Calcium |
|
This mineral helps people with fibromyalgia by helping with the stress
caused to the body by the disorder. See also magnesium. |
| Magnesium |
|
Influences metabolic rate and also helps reduces body stress.
Needed to balance out calcium. Usually found in a good natural multi-vitamin
and mineral supplement. Women often have low magnesium. |
| B Vitamins |
|
B vitamins are very important for the proper function of
the brain and nervous system. Supplements with natural
vitamin B can help with depression. Also helps with digestion and allergy problems. |
| Omega Fatty Acids |
|
Helps with the pain, stiffness and inflammation often occurring with fibromyalgia. |
| Carotenoids |
|
Free radical scavengers that help stimulate
the immune system. Fibromyalgia syndrome sufferers normally need immune help. Supplements made from fruits and vegetables are a
good source of carotenoids. |
| Bioflavonoids |
|
Protects the body and helps to moderate inflammatory responses
in the fibromyalgia sufferer. Supplements made from fruits and vegetables
are a good source of bioflavonoids. |
| Reishi |
|
Reishi mushroom is a powerful immune system builder and works well in an herbal
mixture with echinacea and other immunity type
herbs. |
| Zinc |
|
People with fibromyalgia may not be getting enough zinc. Often a
multi-vitamin and mineral supplement
or a
good immune system building
formula can help. |
| Potassium |
|
Needed for good adrenal gland and muscle function. |
|
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page have not been evaluated by the Food and Drug Administration.
Symmetry products are not meant to diagnose, treat, cure or prevent
any disease. In all matters related to your health please contact a
qualified, licensed health practitioner.
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